Kyla has extensive experience coaching people living with mental health issues after working in the community service sector as a councellor for 12yrs. After doing further training in Polyvagal Theory and EMDR Certification Kyla has had excellent results with clients who have Complex PTSD and Developmental Trauma. If you are someone living with mental health issues and you are looking for a treatment focussed counsellor (not just all talk but actual techniques which will help you move past traumatic memories and self-depreciating thoughts) Then please contact me for an appointment and your current mental health concerns. 

If you have never done coaching before or are wanting to try a new way of working, here's what you can expect from my sessions.

1) Meet & Greet - our first meeting is very informal and I will ask you about what work you would like to do together. So it is best to have a clear idea about the symptoms you are experiencing 
2) I will ask you to complete a Five Facet Mindfulness Questionnaire that will indicate to me your mental awareness strengths and focus
3) I will offer you therapeutic treatment tools (either Poly Vagal or EMDR) that you practice to deal with trauma, stress, anxiety, depression, triggers, addiction cravings and food disorders when your symptoms arise.
4) We will continue to assess the impact of these treatment tools to ensure that you are experiencing relief from your symptoms. Please contact me for an appointment